Does it Work ?
Studies show that online counselling can work as well as in-person, and in the case of some issues it may be a better fit than more traditional, in-person therapy.
Accessing therapy from the comfort of your own home may be particularly useful during the Covid-19 pandemic.
So what do I need.
Access to a computer, tablet or smart phone and a zoom account.
I will send you a link on the day of our session.
Face Time can also be accessed on Apple devices.
Pauline Philips 07813 927756
During online counselling, you will want to ensure you have a quiet private place to speak, where you will not be disturbed.
You may want to use headphones, so that only you can hear what your therapist is saying.
It is a good idea to turn off your phone so you will not be disturbed or distracted .
I ask for payment by bank transfer on the day of the session
Online therapy is the same process as in-person counselling, except instead of being in the room with me we talk over video call.
Instead of arriving for an appointment, we meet online via Zoom.