Does it Work ?
Studies show that online counselling can work as well as in-person, and in the case of some issues it may be a better fit than more traditional, in-person therapy.
During online counselling, you will want to ensure you have a quiet private place to speak, where you will not be disturbed.
You may want to use headphones, so that only you can hear what your therapist is saying.
It is a good idea to turn off your phone so you will not be disturbed or distracted .
I ask for payment by bank transfer on the day of the session
Online therapy is the same process as in-person counselling, except instead of being in the room with me we talk over video call.
Instead of arriving for an appointment, we meet online via Zoom.
So what do I need.
Access to a computer, tablet or smart phone and a zoom account.
I will send you a link on the day of our session.
Face Time can also be accessed on Apple devices.
Accessing therapy from the comfort of your own home may be particularly useful during the Covid-19 pandemic.
Pauline Philips 07813 927756