Pauline Philips 07813 927756
To be listened and to be heard... to be supported while you gather your forces and get your bearings.
I guess if you have found me here you are or have been thinking about counselling or therapy and may be wondering is it right for me? Will someone be able to help?
Coming to counselling can feel daunting. You may not know what to expect, not be sure how it will help or have concerns about opening up.
We may know what is causing our problems: a difficult relationship, loss of a loved one, anxiety, feeling overwhelmed or generally just sad. Sometimes its that we just don't feel right inside.
I like to think of counselling as a safe and secure place where you are given an opportunity to talk to someone about how you really feel and explore the possibility of change.
Please call [07813 927756] or email me to discuss your initial session.